Friday, September 28, 2012

Friday Favorite -- Sweet Peppers

I love these peppers for SO many reasons!  The main one is they are an easy snack that 2 out of 3 of my kids LOVE.  I also love to put them in my salad & other things.  They are just so yummy. 

http://www.perofamilyfarms.com/mini-sweet-peppers.html#/mini-sweet-peppers




What is your go-to healthy snack? 

Be Blessed & Healthy!!!

Thursday, September 27, 2012

P90X - update

I know I posted that I started P90X officially with the scheduled workouts, etc.  I'm still doing it & am in Week 3!!  Some days I feel like I am not getting enough of a workout & others "I'm done!" (like Joe in Shoulders, Bi's, Tri's)  :)  The 1st 3 weeks are identical.  Next week will be different then the 3 weeks after that all the same.  It's a great thing that I KNOW what I'm doing each day & don't really need to think about it.  BUT there are some down points to that.  One of them being......I know what I'm doing the next day & don't really need to think about it :)  I strongly believe we have to schedule our workouts as well as anything else that is important to us so I'm going with it.  If there is something I just really feel like doing (like more cardio) I schedule part of my day for that as well as the P90X that I am scheduled for.

I'm hoping at the end of this 90 days I will see a difference for sure.  At this point I have start logging my food at myfitnesspal.com.  I have never used this site before & am looking forward to it.  I have used Spark People but for some reason myfitnesspal feels less busy of a site & easier to figure things out.   Oh & they are both FREE!!!

My next goal after P90X?  Yes I have one!!  I want the Chalene Extreme workout!! 

What workout are you currently doing?  Have you ever done a workout like P90X?

Be Blessed & Healthy!!