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Be Blessed & Life Healthy!!!
Wednesday, October 16, 2013
What is YOUR goal?
Goals
I realize everyone has a different goal for themselves. Some want to just be fit & keep up with their kids. Some want to be "skinny" and even that will be different for everyone. Some just want to eat healthy. Some use healthy eating to be able to go off certain meds.
What about other things like keeping your house clutter free (a HUGE problem for this woman!). Being on time (another biggy for me!).
Well, I am learning to write my goals down.
I put them where I can see them. That helps to hold me accountable on a daily basis.
If it's something big, I make sure I talk with someone about it. Someone I know who will honestly help to hold me accountable.
What about you? Do you have goals you have trouble sticking to? How do you reach them? Maybe you have some tips that could help -- PLEASE SHARE:)
Be Blessed & Live Healthy!!
I realize everyone has a different goal for themselves. Some want to just be fit & keep up with their kids. Some want to be "skinny" and even that will be different for everyone. Some just want to eat healthy. Some use healthy eating to be able to go off certain meds.
What about other things like keeping your house clutter free (a HUGE problem for this woman!). Being on time (another biggy for me!).
Well, I am learning to write my goals down.
I put them where I can see them. That helps to hold me accountable on a daily basis.
If it's something big, I make sure I talk with someone about it. Someone I know who will honestly help to hold me accountable.
What about you? Do you have goals you have trouble sticking to? How do you reach them? Maybe you have some tips that could help -- PLEASE SHARE:)
Be Blessed & Live Healthy!!
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