Before & After Pictures

To be honest, when I look in the mirror most times I still see me 30+lbs heavier.  I don't see a difference most times.  The way I know I'm doing good is by the clothes I am fitting in.  Some times by measurements too but I can't let my mind be sucked into the numbers.  They really mess me up. 

A Facebook page I follow "Ripped Goddess" posts pictures of how well people are doing.  Lots of before & after pics, lots of pics of people just really proud of their work.  I finally got up the nerve to post my own pictures. 

I went through some of my pictures & realized there is a difference.  I am really glad I did that. 

So, if you are just starting out, sure, weigh yourself & remember, if you stay true to yourself you will NEVER see that weight again.  BUT take a picture.  Don't be shy.  Doesn't matter if you lose 10, 20 or 60 lbs.  You will see a difference.  You deserve to see that.  It works.  Take it from me.

Be Blessed & Healthy!!!