Rat talk

I think we all get this.  It's something in your head sometimes that just isn't talking real nice to ya :)  Yes I just said I hear voices ha!! 

There was a person in my life growing up that thought it was funny to use the term "thunder thighs".  Well, that has stuck with me & causes more of that "rat talk".  When I saw this picture I realized how positive that phrase could be!  I needed to share it.

How do you change the negative thoughts into positive?   Would love to hear!!

Be Blessed & Healthy!!