Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Tuesday, September 18, 2012
P90X!!!
Ok, I have begun the program P90X. I have had the DVD program for quite a while but never actually did it with the schedule that comes with it. I have to admit.....I was nervous. I have decided I need to mix things up a bit & give it a try. I took BEFORE pictures and plan to take AFTER pictures & I will post (maybe) if there is a big difference. I'm looking forward to it & I LOVE seeing how I am getting stronger with it and I'm only in my 2nd week!
I have been working out for over 5 years now & have gotten to a level where I felt I was in a rut. I like this program right now because I can up my weight & push myself to challenge myself.
Do you workout on a regular basis? What do you do to challenge yourself?
Be Blessed & Healthy!!!
Tuesday, June 26, 2012
Rain Rain
Tropical Storm Debby is leaving here mark here in Florida. Fun Fun! We have been in a drought for I don't know how long & she is just dumping rain on us like nobody's business! I don't mind the rain really. If you know Florida you know it doesn't usually rain all day long like this. We get those afternoon showers/storms then back to sunny days. No complaining here.
Since my foot injury I have been doing most of my working out inside with my DVD's. I miss running out there and had to laugh today when I saw a diehard runner. It was POURING and he was just running right along. I have to say I did giggle but then I had that little jealous feeling. Oh to run in the rain.
If you run/walk what do you do on the rainy days? Do you just not do anything or do you find a way to get your workout in?
Be Blessed & Healthy!!
Since my foot injury I have been doing most of my working out inside with my DVD's. I miss running out there and had to laugh today when I saw a diehard runner. It was POURING and he was just running right along. I have to say I did giggle but then I had that little jealous feeling. Oh to run in the rain.
If you run/walk what do you do on the rainy days? Do you just not do anything or do you find a way to get your workout in?
Be Blessed & Healthy!!
Monday, December 5, 2011
Mundane Monday
Love that title. Well, not really. Not feeling well today. I hate days like this. I have to say though I got my MEGA-workout in this morning though before I realized how yucky I was feeling. This too shall pass I'm sure. One thing that always makes me feel complete (besides Jesus & my husband :D) is a good workout. You know the kind. Butt-kicking, covered in sweat, can't lift your arms (or your legs) for anything toward the end of the workout. I have to admit, I do agree with the whole muscle confusion thing that Tony Horton and I'm sure others talk about with their workouts. This morning I did a mix of some P90X & TurboFire. It felt great until I was done & the natural high wore off. Still worth it to me though.
Another thing - guess who is working out now?? My almost 13yr old son!! I'm so proud of him. He plays baseball (is there another sport?) but is on a break right now and needs something to keep him conditioned. We started him out on some great DVD's that I already had & he is loving it! He even tried Ab Ripper with me the other day -- I must say the poor boy is still feeling it! Not for the faint of heart for sure. As I tell everyone, he did what he could but didn't push it real hard. He was back there this morning for a good 30 minute workout again though. So proud of him!!
What are you up to besides getting ready for the holidays? How do you keep your fitness up with all the business?
Be Blessed & Healthy!!
Another thing - guess who is working out now?? My almost 13yr old son!! I'm so proud of him. He plays baseball (is there another sport?) but is on a break right now and needs something to keep him conditioned. We started him out on some great DVD's that I already had & he is loving it! He even tried Ab Ripper with me the other day -- I must say the poor boy is still feeling it! Not for the faint of heart for sure. As I tell everyone, he did what he could but didn't push it real hard. He was back there this morning for a good 30 minute workout again though. So proud of him!!
What are you up to besides getting ready for the holidays? How do you keep your fitness up with all the business?
Be Blessed & Healthy!!
Subscribe to:
Posts (Atom)