Saturday, March 31, 2012

Hungry For Change

http://youtu.be/3MvAM97VDE8



Check it out!  You can watch it for FREE for the next 9+ hours.  If you watch the little clip I think you will see why I think this is something to watch.  My friend over at The Not So Perfect Housewife has blogged about it today too with some info from the movie. 

I feel very strongly that what we eat affects us body & mind.  We need to get control of our eating habits.  People call things a "treat" but really?  what are you treating?  Think about the long term effects of the food you are eating.  Add just 1 veggie per meal or per day then after you are used to it add another.  My goodness you will start craving the good stuff for sure!! 

Be Blessed & Healthy!!!

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2 comments:

  1. Armi NiemiMarch 31, 2012 at 3:55 PM

    Thanks for the info. I'll watch the film. :)

    ReplyDelete
  2. UnknownApril 22, 2012 at 10:35 AM

    Nice! I have been struggling w/ some cravings lately so this will help! Thanks for visiting my blog! Just stopping back to show some love as well

    ReplyDelete

Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela

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