Have you ever used resistance bands? Tell me how you used them.
Be Blessed & Healthy!!
Friday, July 27, 2012
Friday Favorites - resistance bands
These are GREAT for taking on trips!! I remember a couple years ago going away & I had a bag that was atleast 26lbs with some of my weights in it. I think the bellman almost wrenched his back!!
I love these bands. They come in different resistance levels. Don't get me wrong they don't take the place of my weights on a regular basis but these are worth every penny spent on them. I have a few workouts that use them & I love finding new exercises I can do with them. The resistance band with handles is quite handy too!! You can find that one at Walmart for under 10$ I believe.
Have you ever used resistance bands? Tell me how you used them.
Be Blessed & Healthy!!
Have you ever used resistance bands? Tell me how you used them.
Be Blessed & Healthy!!
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I love resistance bands! I like tying them and putting them around my ankles for some great thigh toning moves. I also hook them to the top of the door and get some awesome back exercises. They are great and portable!
ReplyDeleteI also tie them & do the thigh workout. LOVE that. Chalene does that in Lower 20. One of my go to leg workouts.
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