Found this through a friend on Pinterest.
It's pretty cool. If you click on a part of the body it will give you different exercises for that part of the body.
I'm all about total body workouts for sure. This would be a great addition though for those trouble spots.
http://www.divine.ca/en/health/exercise-finder/c_266/
Check it out & let me know what you think!
Be Blessed & Healthy!!!
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Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela