Oh I am looking forward to this new year!! I hope you had a wonderful New Years. Are you ready to make some changes? I hope so.
I'm about to start my next & NEWEST program. ChaLEAN Extreme. Honestly I have already done a couple of the workouts just to get an idea. I'm am SO ready for them! I can totally see me incorporating some HIIT workouts in there too.
So, next step is taking measurements & getting started. As my typical OCD self is ...... I will be starting Monday January 7th.
What about you???? What are some changes YOU are making for this new year?
Be Blessed & HEALTHY!! (I'm very glad to say my family is finally on the mend to the healthy part!)
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Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela