There is a new Beachbody coach in town. She is a young Air Force wife & mom of 2 cutie pies. I am sharing her website here to help her business along. I hope you will go check her out & encourage her too!!
How will you plan better for this season? Will you plan ahead & keep your healthy lifestyle on target or will you just throw it all to the wind & let it go?
I have chosen all things in moderation right now. I am able to stay on target with my workouts. I started a program just over a month ago specifically so I would have a set schedule ahead of me. I will plan good foods that I can eat & will allow a few sweet things as well.