Monday, December 14, 2015
It's that time of year again.
Time for sweets & rich foods.
Crazy schedules & little time for workouts.
How will you plan better for this season? Will you plan ahead & keep your healthy lifestyle on target or will you just throw it all to the wind & let it go?
I have chosen all things in moderation right now. I am able to stay on target with my workouts. I started a program just over a month ago specifically so I would have a set schedule ahead of me. I will plan good foods that I can eat & will allow a few sweet things as well.
I just plan NOT to OVERindulge.
That's my plan. Now it's out there.
What is YOUR plan??
Be Blessed & Live Healthy!!