Hungry For Change
Check it out! You can watch it for FREE for the next 9+ hours. If you watch the little clip I think you will see why I think this is something to watch. My friend over at The Not So Perfect Housewife has blogged about it today too with some info from the movie.
I feel very strongly that what we eat affects us body & mind. We need to get control of our eating habits. People call things a "treat" but really? what are you treating? Think about the long term effects of the food you are eating. Add just 1 veggie per meal or per day then after you are used to it add another. My goodness you will start craving the good stuff for sure!!
Be Blessed & Healthy!!!