Well, I have been eating well & exercising for years now. Lost 40+ lbs & feel great. I still had some more to lose though and a good friend told me about SparkPeople.com. It's an awesome place where you can log your food & workouts. There is a great community on there to chat with and get great ideas from. I strongly recommend this even if you don't have weight to lose! You can even set up your own blog there.
BE BLESSED & HEALTHY!!