Saturday, March 6, 2010

Counting calories?

Well, I have been eating well & exercising for years now. Lost 40+ lbs & feel great. I still had some more to lose though and a good friend told me about It's an awesome place where you can log your food & workouts. There is a great community on there to chat with and get great ideas from. I strongly recommend this even if you don't have weight to lose! You can even set up your own blog there.



  1. Great to see your blog, Pamela! Is your sparkpeople blog open to the public, or just members of SP? Love your posts. It's good to know what is happening in your life. Your faith comes through so clearly. Hope to hear more from you.

  2. Hey there! Sorry, I forgot I could look at comments left for me. What a dweeb!! Anyway, only members of SP are able to check out my blog there. Thanks for asking!!
    Love you!


Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela