It's also nice to know I'm getting some extra protein given that I don't get it in the usual ways people do eating meat. Not my cup of tea. I choose not to eat meat so love new ways I can incorporate protein into my diet. Nutiva Hemp Protein Powder has 11g in the 3Tbsp serving. I add about 1-1/2 cups almond milk, PB2 (look for this fave coming up soon), chia seeds, blueberries & strawberries. This powder is not sweetened which I prefer. The berries I add made it just right. It has 12g fiber & 240mg potassium. 80 calories per serving! Love this choice!
So, there you have it. Hemp Protein Powder is my fave for this week. Look into it. Research these things. It is so important to be informed. Don't just take someone else's word for it.
Do you have a protein powder/source you prefer? Do you make smoothies? Leave me your recipe! Would love to give it a try.
Be Blessed & Healthy!!!
BTW - I found mine at Amazon.com http://www.amazon.com/Nutiva-Organic-Protein-Fiber-16-Ounce/dp/B001E5E1LE/ref=sr_1_5?ie=UTF8&qid=1344451246&sr=8-5&keywords=nutiva+hemp+protein