Monday, January 28, 2013

Hot Sweaty MESS!



Yup, me after a nighttime run.  I have been really enjoying my night time runs lately.  I realized they are VERY challenging for me.  I am NOT energetic enough to run at night.  I don't go far (actually I'm on a treadmill) only about 2 miles each time.  It's a nice way to round out my day.  I listen to some good music & lots of times I pray for people through my run. I still get my regular workout done in the morning though. 

I honestly believe that ANY time of day is a good time to work out.  If it's a matter of not working out & working out then I pick working out.  Don't let the lazys take over your brain!  Don't let the excuses take over.  Get up & get moving.  I'm serious.  You really won't regret it! 

What was YOUR workout for the day??

Be Blessed & Healthy!!



4 comments:

  1. You look gorgeous, even post-run! I admire your dedication...I walk at night but can never get the energy to run. You inspire me, Pamela! Thank you!

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  2. You go girl!!
    Though looks like you did this back in 2004??? ROFL!!!

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  3. HAHA!!! My battery in the camera keeps dying & every time I have to replace it I would have to change that. Need to just take the date out!
    So funny. I didn't notice that. I wasn't even RUNNING in 2004.

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Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela