I can't believe how much I am ENJOYING this workout. I love that she changes it up. Starting out easy (Burn), lifting heavy (Push) then focusing on everything to get Lean.
When I first started the Lean Phase I have to say my brain was screaming NO!!!! She works the arms & legs at the same time & I think first thing in morning my coordination just isn't there. This being my 2nd week I can say I'm doing much better at that & LOVING it.
The 2nd phase "Push" she really stresses upping your weight. "Go Heavy or Go Home". I love that.
So in measuring this time around I didn't lose any weight but I did lose a 1/2". Oh yes 1/2 ". I will be happy with that. I saw changes in the measurements. Loss in places & slight gains in places. It's all good. Saw my dr yesterday for a check-up & she is really happy with what she is seeing. That works for me!!
Looking forward to the final measurements & just seeing how this Lean Phase changes things for me. Already looking ahead to my next step.
What did you do for Easter??
Be Blessed & Healthy!!