I'm hoping this link works!! Let's just call them "Butt Burners". I get these updates from Mytrainerbob.com - Bob Harper from The Biggest Loser. Well, he has challenges that are alot of fun and really just a couple minutes long! You can make them as easy or hard as you need/want. Give this one a try!! Come on! Right now!!
Be Blessed & Healthy!!
"and it looks like it's going to be a perfect day to maybe, hey, just lie in bed, sleep in......or simply WORK OUT THAT FLAB THAT'S HANGING OVER THE SIDE OF THE BED!!!" Monsters Inc.
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Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela