I'm hoping this link works!! Let's just call them "Butt Burners". I get these updates from Mytrainerbob.com - Bob Harper from The Biggest Loser. Well, he has challenges that are alot of fun and really just a couple minutes long! You can make them as easy or hard as you need/want. Give this one a try!! Come on! Right now!!
Be Blessed & Healthy!!
"and it looks like it's going to be a perfect day to maybe, hey, just lie in bed, sleep in......or simply WORK OUT THAT FLAB THAT'S HANGING OVER THE SIDE OF THE BED!!!" Monsters Inc.