Saturday, June 8, 2013

Before & After Pictures

To be honest, when I look in the mirror most times I still see me 30+lbs heavier.  I don't see a difference most times.  The way I know I'm doing good is by the clothes I am fitting in.  Some times by measurements too but I can't let my mind be sucked into the numbers.  They really mess me up. 

A Facebook page I follow "Ripped Goddess" posts pictures of how well people are doing.  Lots of before & after pics, lots of pics of people just really proud of their work.  I finally got up the nerve to post my own pictures. 

I went through some of my pictures & realized there is a difference.  I am really glad I did that. 

So, if you are just starting out, sure, weigh yourself & remember, if you stay true to yourself you will NEVER see that weight again.  BUT take a picture.  Don't be shy.  Doesn't matter if you lose 10, 20 or 60 lbs.  You will see a difference.  You deserve to see that.  It works.  Take it from me.

Be Blessed & Healthy!!!


  1. Wow Pamela. Amazing. Just amazing. Great job girl!! You look fabulous!!

  2. Love it Pamela! Thanks for sharing those pictures. It is inspiring to see your results!

  3. Looking in good :-)!!!
    Though you are beautiful INSIDE and out!!


Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela