Ok, the VBS week is officially over. I can honestly say I have kept up with my workouts (still have to do today's though). I feel great about that for sure.
What I can say though is my eating hasn't been very good. I did not plan my lunches & had no time to make very good dinners. So, that means I did too much snacking and more like binge eating.
The good thing I can say about this is that I know what I did & am REALLY happy to make the change back to eating like I should be. No more snacking like that & making sure my meals are planned.
Do you plan your menu? How far in advance?
Be Blessed & Healthy!!