Tuesday, April 17, 2012

Cab-Co-Po (recipe)

Get your attention?  I just made a very yummy & quite versatile soup.  So excited to share it with you & can't wait for lunch tomorrow!!

Cab-Ca-Po Soup

1 Large onion, minced
1/3 - 1/2 Serrano pepper, seeded & minced (I didn't have one of these & was still yummy!)
1 tablespoon olive oil
5 new potatoes, sliced in quarters (skin on)
1 tablespoon butter
1 cup water, divided (I used vege broth)
1 head cabbage, chopped
2 large carrots, peeled & finely chopped
black pepper
2 14.5 oz cans diced tomatoes with liquid OR 4 fresh tomatoes sliced
1 tsp Italian seasoning
1 14oz package turkey sausage cut into small pieces (also didn't add this)

Heat a Dutch oven or large heavy pot over medium-high heat.  Saute onion & Serrano in olive oil.  Add potatoes, butter & 1/2 cup water (or broth).  Cook on medium heat for approximately 10 minutes, or until slightly tender.

Add 1/2 cup water (or broth) and remaining ingredients.  Reduce heat & simmer till cabbage, potatoes & carrots are tender -- approximately 30 minutes.  Stir periodically.  Adjust seasoning to taste.

Be Blessed & Healthy!!!

**recipe found in the Guidposts March 2012 magazine


  1. Sounds delish! My daughter serves on our middle school praise team, and my husband plays bass on our main team! Nice to meet you!

  2. Thanks Kelly!! My whole family is involved as well. That is something I look forward to every week. Thanks for stopping by!!


Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela