Tuesday, April 17, 2012

Cab-Co-Po (recipe)

Get your attention?  I just made a very yummy & quite versatile soup.  So excited to share it with you & can't wait for lunch tomorrow!!


Cab-Ca-Po Soup

1 Large onion, minced
1/3 - 1/2 Serrano pepper, seeded & minced (I didn't have one of these & was still yummy!)
1 tablespoon olive oil
5 new potatoes, sliced in quarters (skin on)
1 tablespoon butter
1 cup water, divided (I used vege broth)
1 head cabbage, chopped
2 large carrots, peeled & finely chopped
salt
black pepper
2 14.5 oz cans diced tomatoes with liquid OR 4 fresh tomatoes sliced
1 tsp Italian seasoning
1 14oz package turkey sausage cut into small pieces (also didn't add this)

Heat a Dutch oven or large heavy pot over medium-high heat.  Saute onion & Serrano in olive oil.  Add potatoes, butter & 1/2 cup water (or broth).  Cook on medium heat for approximately 10 minutes, or until slightly tender.

Add 1/2 cup water (or broth) and remaining ingredients.  Reduce heat & simmer till cabbage, potatoes & carrots are tender -- approximately 30 minutes.  Stir periodically.  Adjust seasoning to taste.

Be Blessed & Healthy!!!

**recipe found in the Guidposts March 2012 magazine

2 comments:

  1. Sounds delish! My daughter serves on our middle school praise team, and my husband plays bass on our main team! Nice to meet you!

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  2. Thanks Kelly!! My whole family is involved as well. That is something I look forward to every week. Thanks for stopping by!!
    Pamela

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Thanks for stopping by! I love to read your comments & hear how you are doing in your health & wellness journey. We are all a work in progress. ~ Imperfectly Pamela